Ingredients:
1/4 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 lb tilapia (or your favorite fish) fillets
1/4 cup fat free or light mayonnaise
Directions:
Preheat oven to 375 degrees. In a shallow dish, combine breadcrumbs and cheese. Brush all sides of fillets with mayonnaise; coat with breadcrumb mixture. Arrange in a single layer in a shallow baking pan. Bake for 20-25 minutes or until golden and fish flakes easily.
Recipe Adapted from Balancing Act Basics
Oh, yum! Parmesean Tilapia looks really good. I have some Tilapia in our freezer, so I may have to try that next week.
ReplyDeleteYou are preparing for a 5k--did I read that right? Good luck with that!
If you have a chance, my blog is having a giveaway! Hope you will stop by!
Blessings,
Bella
http://lildaisies.blogspot.com/