6 boneless skinless chicken breasts
1 packet of dried Italian dressing mix
1/2 cup brown sugar, packed

Preheat oven to 350 degrees Fahrenheit. Line a 9 x 13 inch pan with aluminum foil and spray with no-stick spray.

Rinse chicken breasts and pat dry with paper towels. Combine the Italian seasoning mix and the brown sugar, and mix well. Place in a shallow dish to allow for dipping the chicken into the mixture.

Press the chicken breasts into the mixture, coating both sides, and place into the prepared pan. Sprinkle any remaining coating over the chicken in the pan.

Bake for 40 minutes or until chicken is done.
This was the most tender pork tenderloin I've ever made. It was simply amazing.



Ingredients:
1 boneless whole pork loin roast (4 pounds) or pork tenderloin
2/3 cup grated Parmesan cheese
1/2 cup honey
3 Tbsp soy sauce
2 Tbsp dried basil
2 Tbsp minced garlic

2 Tbsp cornstarch
1/4 cup cold water

Directions:
Cut roast/tenderloin in half. Transfer to a 3-qt. slow cooker. In a small bowl, combine the cheese, honey, soy sauce, basil, and garlic; pour over pork. Cover and cook on low for 5-1/2 to 6 hours or until a meat thermometer reads 160° (in my slow cooker, it only took about 4 hours on low).

Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer juices to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice roast; serve with gravy.

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Recipe adapted from - It's a Keeper
Well, I knew I wouldn't make it the whole school year without catching a cold. It finally got me this weekend. I'm feeling pretty yucky right now, so I'm just going to get right to the menu. Be sure to check out the recipe I posted for Potato Flake Sourdough Bread. It's wonderful! Here's this week's menu. Enjoy and have a great week! Be sure to follow me on Facebook to get fast updates from the blog. :)

Sunday - had to do take-out Chinese - I just feel too yucky to cook
Monday - Crockpot Cowboy Stew, Salad, Peaches

Tuesday - Leftover Stew
Wednesday - Sausage Potato Soup, Salad, Applesauce

Thursday - Leftover soup
Friday - Homemade Pizza, Salad

Saturday - Parmesan Pork Roast (new recipe - will post after cooking), Mashed Potatoes, Green Beans, Salad


For more menu ideas, visit orgjunkie.com.  
This was my weekend to take care of my mom. While I'm there, I always try to make something to eat that will leave her with leftovers she can eat throughout the coming week when she doesn't feel like cooking. This weekend I made a very hearty soup that was a hit with mom and the boys. :) This makes a huge batch, so be sure to use a big stock pot when you make it.



Ingredients:
1 pound lean ground beef (93/7)
1 onion, chopped
1/2 cup flour
2 14 oz. cans low fat/low sodium chicken broth
2 cups water
5 medium potatoes, cubed (I leave the skin on)
3 medium carrots, finely chopped
3 celery stalks, finely chopped
3 t dried basil
2 t dried parsley
1 t garlic powder
1/2 t pepper
12 oz. reduced fat Velveeta
1 1/2 cups skim milk
1/2 cup fat free sour cream

Directions:
Cook the ground beef and onion in a large skillet over medium heat until the beef is cooked through. Drain. Put into a large stock pot. Add the water, celery and carrots to the pot and bring to a boil.

In a small bowl, whisk together the flour and 1 can of the broth until smooth. Add to the mixture in the pot. Bring back to a boil and stir until thickened.

Add in the potatoes, seasonings, and remaining broth. Turn heat to low and cook covered about 20 minutes or until potatoes are tender.

Add milk, cubed Velveeta and sour cream to the pot. Stir until cheese is melted. Simmer for 15 more minutes and serve.

Makes about 12 1 cup servings.
Funerals can be sad occasions, but a lot of good comes from them as well. You get to see lots of family and friends that you haven't seen in a long time, you get to share the wonderful memories you have of the deceased person, and you get lots of wonderful food brought to you by people who care about your family. When my dad passed away in May, Mrs. McCaffrey, a lady from my mom's church, brought over some wonderful homemade wheat bread. That may not sound very exciting to some people, but it was the best bread I've had in a long time. I ate a whole loaf on my own! Well, my mom told her how much I loved the bread, so out of the kindness of her heart, she shared her recipe with me and brought over two loaves of bread and some starter this weekend while I was taking care of my mom. And now, I share it with you! :)



Initial Starter (in other words, to make a starter from scratch):
1 cup warm water
1/2 cup sugar
1 package (2-1/4 teaspoons) dry yeast
3 level Tablespoons instant potato flakes

Starter Feeder:
Put initial starter (1 cup) in refrigerator for 3-7 days. Take out and feed with the following:
3/4 cups sugar
3 tablespoons instant potatoes
1 cup warm water
(always keep 1 cup of starter)


To Make Bread:
6 cups of bread flour (does not have to be bread flour) (to make wheat bread use 3 cups whole wheat flour and 3 cups bread flour)
1 T salt
1/3 cup sugar
1/2 cup vegetable oil
1 1/2 cups warm water
1 cup starter

First time starter directions:
Mix water, sugar, yeast, and potato flakes. Let ferment on counter for two days. Then feed with starter feeder (below). If you get starter from someone else, you can omit this step. 

Starter Feeder:
Combine 3/4 cup sugar, 3 T instant potatoes, and 1 cup warm water. Add to starter. Let starter stand out of the refrigerator all day or night (8-10 hours). Take one cup to make bread and return the rest to the refrigerator. Keep in refrigerator 3-7 days and take out and feed again. Note - If not baking bread after feeding starter, throw away extra or give away 1 cup to avoid depleting your starter. (You can have up to 1 quart.)

To Make Bread:
In a large bowl make a stiff batter of the flour, salt, sugar, oil, water and starter (I use my dough hook on my Kitchen Aid mixer). Grease a large bowl and put dough in bowl. Cover with greased plastic wrap and let stand in a warm location all day or night (12 hours). Do not refrigerate. After the dough has risen, punch the dough down and knead a little on a floured surface to get rid of air bubbles. Divide dough into three parts and knead each part 8-10 times on a floured surface. Put into three greased pans and brush with oil. Let rise all day or night, covered loosely. Let rise until pan is full (not over sides). Bake at 350 degrees for 30 minutes. Remove and brush with butter.

Cool and wrap in foil. Refrigerate or freeze.

For hot bread at night: Feed starter in the morning, let sit all day. Make bread at night and let sit all night. Knead and place in pans. Let sit all day. Bake bread at night.

For hot bread in morning: Feed starter at night and let sit all night. Make bread next morning and let sit all day. Knead and place in pans. Let sit all night. Bake in morning.

Variation: Roll dough to about 1/2 inch. Spread sugar and cinnamon on it, add nuts or raisins (I would leave those out) and roll it up jelly roll fashion. Bake in a regular loaf pan or cut in wheels to make cinnamon rolls.






What a crazy start to the new year in southwest Missouri! You would think it was spring instead of winter! We had a week of wonderfully warm temperatures this week, which is very unusual for this time of year. Usually we have ice and snow. But, I'm definitely not complaining. The hubby and I took advantage of the nice weather this weekend and went on a hike in Arkansas.



Our busy January schedule hasn't changed like the weather. Lot's of things going on this month, so my meals have to be ones I can make ahead and heat up, and that make lots of leftovers. :) Here's this week's menu. Enjoy and have a great week! Be sure to follow me on Facebook to get fast updates from the blog. :)


Sunday - Cindy's Beef Stew, Salad, Peaches

Monday - Creamy Chicken Breasts, Rice, Spinach, Salad

Tuesday - Leftovers from the previous two nights

Wednesday - "Chunk Free" Chili, Salad, Peaches

Thursday - Boys eat leftovers (I have book club)

Friday - Pizza Biscuit Bake, Green Beans, Salad, Peaches

Saturday - Blue Cheese-Topped Steaks with Marsala Wine Sauce, Green Beans, Salad, Strawberries


For more menu ideas, visit orgjunkie.com.  
Welcome to 2012! It's hard to believe that I'm starting my fifth year of blogging my meal plans. :) I love how my blog holds me accountable for making my meal plan each week. I've always been a meal planner, but since I've starting blogging, I don't let myself off the hook like I might have in the past and skip weeks. Thinking that my readers might be stuck if I didn't post a weekly plan keeps me consistent, and therefore my family eats better. :)

Corey and I have been off of school the last two weeks for Christmas vacation. We enjoyed lots of time with family, but tomorrow it's back to work. January is always a very busy month for our family. We end up with lots of extra work obligations and school activities. Knowing that, I spent some time the last couple of days getting my menus planned for the whole month. It makes me feel much more prepared for the busy weeks ahead.


Here's this week's menu. Enjoy and have a great week! Be sure to follow me on Facebook to get fast updates from the blog. :)

Sunday -Bacon Wrapped Cheesy Chicken Breasts, Green Beans, Salad, Peaches

Monday - Easy Chicken Enchiladas, Salad, Strawberries

Tuesday - Pizza Burgers, Broccoli, Salad, Applesauce

Wednesday -Tuna Noodle Casserole, Green Beans, Salad, Peaches

Thursday -Grilled Chicken Parmesan, Spaghetti with Marinara Sauce, Broccoli, Salad

Friday - Bacon Cheeseburger Pinwheels, Green Beans, Salad, Applesauce

Saturday - Rosemary and Garlic Pork Loin, Accordion Potatoes, Asparagus, Salad






For more menu ideas, visit orgjunkie.com.