Ingredients:

4 15 oz. cans red beans, drained and rinsed
1 large white onion, chopped
1 bunch green onions, chopped
2 tablespoons dried parsley
3 large garlic cloves, minced
1 teaspoon black pepper
1/4 teaspoon thyme
1/2 teaspoon cayenne pepper
1 pkg. turkey smoked sausage, cubed
3 (4-ounce) cans tomato sauce
1 cup water
1 tablespoon Worcestershire sauce
3 dashes hot sauce
Hot cooked rice, for serving

Directions:

Combine everything but the rice in a slow cooker. Cook on low for 4-5 hours. Serve over hot cooked rice.

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menu plan mondaymenus

What's for Dinner Menu Plan

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This week my son will turn 17! It's so hard for me to believe that I only have him home for one more year. Like they always say, time flies when you are having fun. I kind of wish maybe he wasn't so fun. :( Just kidding, Corey! I am so proud of the young man he has become, but I ...

Cynthia Matzat

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menu plan mondaymenus

What's for Dinner Menu Plan

undefined 2012 undefined

Well, I'm still waiting to see if the files from my crashed laptop are going to be able to be salvaged. :( It's been in the shop all week. I did go ahead and get a new laptop since my other one was on its last legs. Goodbye pretty pink Dell XPS - hello shiny silver MacBook Pro! ...

Cynthia Matzat

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ground beef

Swedish Meatballs

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This is a very tasty and hearty meal. I usually serve the meatballs on egg noodles or even on mashed potatoes. To make the meatballs: Ingredients 1 pound lean ground beef (93/7) 1/2 cups dry bread crumbs 1/4 cup skim milk 1 t onion powder 1 t garlic powder 1/2 t Worcestershire ...

Cynthia Matzat

UGH! My computer crashed yesterday, and the dummy that I am, I hadn't backed up my recipe or meal plan files. So, needless to say, I don't have my meal plan for this week. :( Here's the plan from this week last year, just so I don't leave you hanging this week. If I get a chance to update once I've finished setting up the new computer, I'll repost.

http://www.myfamilymealplan.com/2011/03/whats-for-dinner-menu-plan_14.html

Enjoy and have a great week! Be sure to follow me on Facebook to get fast updates from the blog. :)

For more menu ideas, visit orgjunkie.com. 

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menu plan mondaymenus

What's for Dinner Menu Plan

undefined 2012 undefined

We had a rather crazy week in Southwest Missouri. It's not unusual for us to get a snow day late in February, but we actually had our first tornado day! A tornado hit Branson late Tuesday night and did some pretty serious damage to the main part of town where lots of businesses, ...

Cynthia Matzat