Light and fresh tasting, you can go wrong with this easy pasta dish.
Ingredients:
6 oz linguini pasta (can also use spaghetti, angel hair, etc. - I use Ronzoni Smart Taste Spaghetti)
3 T Extra Virgin Olive Oil
3 medium tomatoes, chopped
1 1/2 t dried Italian seasoning
12 oz flaked imitation crab meat
Juice from 1 lemon
1/4 t salt
1/4 t pepper
4 oz crumbled reduced fat feta
2 T fresh basil or parsley, chopped
Directions:
Cook pasta according to package instructions, drain.
In a large skillet, heat oil over medium-high heat. Add the tomato and Italian seasoning and cook for about 5 minutes, until tomatoes are soft. Stir in crab, lemon juice, salt and pepper and heat about 1 minutes, until just heated through.
Toss pasta with crab mixture and serve sprinkled with basil and feta.
Ingredients:
6 oz linguini pasta (can also use spaghetti, angel hair, etc. - I use Ronzoni Smart Taste Spaghetti)
3 T Extra Virgin Olive Oil
3 medium tomatoes, chopped
1 1/2 t dried Italian seasoning
12 oz flaked imitation crab meat
Juice from 1 lemon
1/4 t salt
1/4 t pepper
4 oz crumbled reduced fat feta
2 T fresh basil or parsley, chopped
Directions:
Cook pasta according to package instructions, drain.
In a large skillet, heat oil over medium-high heat. Add the tomato and Italian seasoning and cook for about 5 minutes, until tomatoes are soft. Stir in crab, lemon juice, salt and pepper and heat about 1 minutes, until just heated through.
Toss pasta with crab mixture and serve sprinkled with basil and feta.
Makes 4 1 1/2 cup servings
Recipe adapted from Cooking Club
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